Categories: Recipes

All-Purpose Turmeric Sauce

1 onion, sliced thinly
1 c. coconut milk
1 T. olive oil
1 t. sea salt
1 t. Turmeric powder

Heat olive oil in a medium skillet. Add onions and saute, stirring frequently, for about ten minutes.

Place remaining ingredients in a blender cup. Carefully add the hot onions. Blend about thirty seconds until smooth. Serve with vegetables, rice, pasta, etc. Can be frozen in small portions.

bleighton2

Recent Posts

What is Polyvagal Theory?

Here is my new post exploring what polyvagal theory is and how it relates to…

2 days ago

Lower Histamine Fudgy Brownies

Here is my recipe for lower histamine fudgy brownies.

6 days ago

The Basics of MCAS

This post covers the basics of MCAS, pronounced em-cass--what it is, what the triggers are,…

2 weeks ago

Day 23 Solo Backpacking the SHT

This post is Day 23 of solo backpacking the SHT with MCAS continuing my journey…

3 weeks ago

What is Nervous System Retraining

This post explores nervous system dysfunction and how nervous system retraining can help.

3 weeks ago

I’m Now a Safe and Sound Protocol (SSP) Provider!

I'm so excited to announce that this week I've completed the training and I've become…

4 weeks ago

This website uses cookies.