Categories: Recipes

Applesauce

Another GAPS staple: super easy and naturally dairy-free!

3 lb. apples, cored, peeled and chopped roughly
2 c. filtered water
1 t. ground cinnamon
squirt of lemon juice

Place ingredients in 3 quart pot.  Cook on medium heat until apples are soft, about 30 minutes.  Spoon into canning jars and store refrigerated for up to a week or frozen for up to a year.

bleighton2

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