Categories: Recipes

Asian-Style Liver “Dumpling” Soup

I wanted an “Asian” style dumpling soup, but I’m not sure I can have tamari yet, so this is what I made to fit the bill:

1/2 lb. organic chicken livers
1 small onion, chopped
1/2 t. sea salt
Pepper
1 c. almond meal
1 egg
1 T. fresh parseley
Grated zest of one lemon
1 head organic bok choy
2 T. olive oil
6 c. chicken or turkey stock
Garnish: lacto-fermented beet/cabbage slaw

Preheat oven to 350 degrees F. Combine liver, onion, salt, pepper, almond meal, egg, parseley and zest in food processor.  Pulse until mixture is smooth.  Spread into a greased 8 x 8 inch pan.  Bake for 20 minutes, cool slightly, then cut into squares.  Meanwhile, saute the bok choy in the olive oil until softened.  Heat up your stock.

To Serve, place a couple of squares of liver “dumpling” into each bowl.  Add about 1/2 c. bok choy, and garnish with about 2 T. slaw, if desired.

Note: I couldn’t find a picture with bok choy, so the one above has scallions!

bleighton2

Recent Posts

When Mycotoxins Are Triggering Your MCAS

This post discusses why mycotoxins are triggering your MCAS, and what to do if they…

2 hours ago

Neuropathy in People with MCAS

This post delves into the common symptom of neuropathy in people with MCAS: what it…

6 days ago

Astaxanthin for Inflammation

This post describes my experience of using astaxanthin for inflammation and neuropathy with MCAS. As…

6 days ago

How to Reduce EMF Exposure With a New iPhone

In this blog post I share some tips for how to reduce EMF exposure with…

2 weeks ago

Buying a Car with MCAS

The last two weeks I've been busy trying to find a used car that I…

3 weeks ago

Lower Histamine Chocolate Valentine Fudge

Here's my new recipe for lower histamine chocolate Valentine fudge. It's a sweet holiday treat…

4 weeks ago

This website uses cookies.