Tomato-Free Marinara Sauce

10 years ago

2 T. ghee 1/2 large onion, chopped 2 ribs celery, chopped 2 carrots, chopped 2 beets, peeled and chopped 2…

Great App to have with the GAPS Diet

10 years ago

The Gapalicious App is an app for people living the GAPS™ life. This app supports people by showing them what foods…

Carrot Cashew Pate

10 years ago

Here is a recipe I'm going to try today from my sister Susanne's blog, Sugar Hates Me.  Looks yummy!

My Favorite Lower Histamine Breakfast Bar

10 years ago

Here is my favorite breakfast bar recipe.

Carmelized Onions

10 years ago

Makes a big batch that can be frozen in small containers to use in recipes, add flavor to meats and broths,…

Lima Bean Hummus

10 years ago

Hello again!  As a kid I hated lima beans -- dry, mealy, gag-inducing.  Well, now lima beans are one of…

Date-Pecan Muffins

10 years ago

These are super satisfying when you are missing bread products.  Because they have so much almond meal I'd recommend limiting your consumption to…

Duckfat-Honey Butter

10 years ago

This is a good spread on pancakes or muffins because the fat is satisfying and cuts some of the sweetness…

Lower Histamine Pumpkin Pancakes

10 years ago

This post highlights a quick and easy recipe for lower histamine pumpkin pancakes.

Asian-Style Liver “Dumpling” Soup

10 years ago

I wanted an "Asian" style dumpling soup, but I'm not sure I can have tamari yet, so this is what I…

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