1/2 c. olive oil
1/2 c. maple syrup
1 c. applesauce
1/4 c. dried blueberries, soaked in warm water and drained
1 t. vanilla
1/3 c. milk of choice
2 eggs
1 c. Otto’s cassava flour
1/2 c. white rice flour
1/2 c. brown rice flour
1/2 c. tapioca flour
1 t. baking powder
1/2 t. sea salt
Preheat oven to 350 degrees F. Combine all ingredients in the bowl of a stand mixer. Mix on low for about 30 seconds until combined. Scrape batter into a gallon zipper bag and close the top of the bag.
Grease the cavities of a silicone donut pan with spray oil. If your pan is the floppy kind, place it on a rimmed baking pan for stability.
Snip a small corner off the bag and pipe the batter into the cavities of the donut pan. Bake for 30 minutes. Let cool in the pan for five minutes. Place an inverted wire rack on top of the donut pan and carefully turn it over so the donuts pop out onto the rack. Let cool for 30 minutes.
For low-histamine, wrap each donut individually in waxed paper and store them in a plastic storage box in the freezer. Or store at room temperature for up to two days.
Here's my annual year-end gratitude post! I am so grateful to you, readers, for following…
Here is a new recipe for lower histamine rice krispie treats that are refined-sugar-free, gluten-free,…
Here is a new recipe for lower histamine chocolate pie that I made for Thanksgiving!…
Here is my recipe for lower histamine roast chicken. This is my favorite roast meat…
Here is my new recipe for lower histamine roasted squash.
I'm excited to announce the presales have begun for my newest book, "Rocks and Roots:…
This website uses cookies.