Categories: Recipes

Carrot Cashew Pate

Here is a recipe I’m going to try today from my sister Susanne’s blog, Sugar Hates Me. Looks yummy!

bleighton2

What is Polyvagal Theory?

Here is my new post exploring what polyvagal theory is and how it relates to…

2 days ago

Here is my recipe for lower histamine fudgy brownies.

6 days ago

This post covers the basics of MCAS, pronounced em-cass--what it is, what the triggers are,…

2 weeks ago

This post is Day 23 of solo backpacking the SHT with MCAS continuing my journey…

3 weeks ago

This post explores nervous system dysfunction and how nervous system retraining can help.

3 weeks ago

I'm so excited to announce that this week I've completed the training and I've become…

4 weeks ago

This website uses cookies.