Living with chronic illness

Trust These Safer Cleaning Products for MCAS

This post is about safer cleaning products for MCAS. Many cleaning products on the market contain fragrances, bleaches, and chemicals…

2 years ago

Trusted Personal Care Products

This post is about the personal care products that I have found to be tolerable with MCAS. Everyone has different…

2 years ago

Practical Strategies for Managing MCAS

This post provides some practical tips for managing MCAS -- specifically to address stress as a trigger for MCAS. Stress,…

2 years ago

The Importance of Vagus Nerve Health in MCAS

This post addresses the importance of vagus nerve health for MCAS.

2 years ago

Avoid Frustration – Figure Out What You Can Eat When You Have MCAS

This post provides ideas for what you can eat when you have MCAS.

2 years ago

Surviving with MCAS Away from Home

This post provides tips and tricks for surviving with MCAS away from home.

2 years ago

What is MCAS?

This post provides a primer on what is Mast Cell Activation Syndrome.

2 years ago

Secret Tips for Car Camping with Complex Chronic Illness

This post provides tips and tricks for car camping with complex chronic illness. So, let's say that you have a…

2 years ago

My MCAS Journey – An Unbelievable Transformation

This post provides the context for this blog - My MCAS Journey - where it started, what has helped me…

2 years ago

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