This post addresses infectious triggers of MCAS or mast cell activation syndrome.
This post discusses safe plastics for life and camping when you have a chronic illness like MCAS.
Having safer living spaces is a major part of feeling safe in your home, thereby enhancing parasympathetic rest. There are…
This post is about safer cleaning products for MCAS. Many cleaning products on the market contain fragrances, bleaches, and chemicals…
This post is about the personal care products that I have found to be tolerable with MCAS. Everyone has different…
This post provides some practical tips for managing MCAS -- specifically to address stress as a trigger for MCAS. Stress,…
This post addresses the importance of vagus nerve health for MCAS.
This post provides ideas for what you can eat when you have MCAS.
This post provides tips and tricks for surviving with MCAS away from home.
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