This post shares more of my preparations for hiking the SHT (Superior Hiking Trail) with a chronic illness called Mast Cell Activation Syndrome (MCAS)
Hiking the SHT Part 3
This post is the third installment in a series of posts covering my journey to hike the Superior Hiking Trail with MCAS. As an Amazon Associate, I earn from qualifying purchases. Why hike the SHT? I have MCAS, and I’m always looking for ways to push the limits of my disability. After reading Cheryl Strayed’s […]
Hiking the SHT Part 2
This post is the second installment in a series of posts covering my journey to hike the Superior Hiking Trail with MCAS. As an Amazon Associate, I earn from qualifying purchases. Why hike the SHT? I have MCAS, and I’m always looking for ways to push the limits of my disability. After reading Cheryl Strayed’s […]
Hiking the Superior Hiking Trail
This post is the first in a series of posts covering my journey to hike the Superior Hiking Trail with MCAS. As an Amazon Associate, I earn from qualifying purchases. Why hiking? This spring after reading Cheryl Strayed’s book “Wild,” the story of Strayed’s 1995 hike up the 2000-mile Pacific Crest Trail, I became inexplicably […]
Korteloppet Gratitude
A year ago I set a goal for myself to ski the 30-kilometer Korteloppet
Inositol Hexaphosphate for MCAS
In this post I explore the use of inositol hexaphosphate for MCAS.
I Was a Guest on The Reiki Healer and the Church Girl Podcast!
I’m excited to announce that I was a guest on The Reiki Healer and the Church Girl podcast.
Caregiver Trauma as a Trigger for MCAS Flares
This post discusses caregiver trauma as a trigger for MCAS flares. I talk about how caregiving stress is a trigger for my trauma loop, and how I’ve started to use the Safe and Sound Protocol to address trauma.
Methylene Blue for MCAS
This post covers using Methylene Blue for MCAS. Methylene Blue isn’t for everyone, so be sure to consult with your healthcare provider before trying it.
Why I Stopped the Keto Diet
This post covers the issues that led to why I stopped the Keto diet.