Recipes

Lower Histamine Tooth Powder Recipe

This post provides my lower histamine tooth powder recipe.

3 years ago

Faux-gurt

1-2 t. chia seeds or holy basil seeds soaked in 1/2 c. water1/2 c. coconut cream1/2 c. applesauce (optional)1/2 T.…

3 years ago

Tigernut Granola

1 cup sliced Tigernuts1 cup chopped Tigernuts1/4 cup Avocado Oil1/4 cup Maple Syrup1 tsp Vanilla Bean Powder (optional)1/4 c. dried…

3 years ago

Chocolate Chip Donuts

1/2 c. olive oil1/2 c. maple syrup1 c. applesauce1/4 c. mini chocolate chips, if tolerated1 t. vanilla1/3 c. milk of…

3 years ago

Alternative “Gravy”

1 onion, sliced thinly1 c. coconut milk1 T. olive oil1 t. sea salt3/4 t. dried sage3/4 t. dried thyme Heat…

3 years ago

Faux Peanut Sauce

1 onion, sliced thinly1 c. coconut milk1 T. olive oil1 t. sea salt1 t. Turmeric powder2 T. sunflower butter1/4 t.…

3 years ago

All-Purpose Turmeric Sauce

1 onion, sliced thinly1 c. coconut milk1 T. olive oil1 t. sea salt1 t. Turmeric powder Heat olive oil in…

3 years ago

No-Bake Low-Histamine Cookie Dough Bites

Here is my recipe for No-Bake Low-Histamine Cookie Dough Bites! They are gluten- and grain-free, dairy-free, egg-free, and refined-sugar-free!

3 years ago

Vanilla Chestnut Cookies

Here is my new recipe for vanilla chestnut cookies.

3 years ago

Lower Histamine Scones

Here is my recipe for lower histamine scones.

3 years ago

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