Recipes

Lower Histamine Wild Rice Stuffing

Here is my recipe for lower histamine wild rice stuffing.

9 years ago

Giblet Gravy

Print 1 set of turkey or chicken giblets, rinsed salt and pepper 2 T. organic dry white wine (if tolerated)…

9 years ago

Buckwheat Pancakes

This is another recipe that will depend on whether you can tolerate buckwheat. Print 1 c. organic buckwheat flour 3…

9 years ago

GAPS Pecan Mini Pies

Mini Pecan Pies 1/2 c. date fines 5 egg yolks 1 T. vanilla extract 1 T. hemp milk 1 T.…

9 years ago

Carob Sauce / Spread

Print 2/3 c. raw carob powder 1/2 c. organic ghee, softened 2 T. raw honey 1 T. vanilla extract 1…

9 years ago

Raw Hemp Milk

1/2 c. raw organic hemp hearts 4 c. filtered water Combine all ingredients in blender. Puree on high speed for…

9 years ago

Lower Histamine Pumpkin Pie

Here is my recipe for lower histamine pumpkin pie

9 years ago

GAPS Cranberry Sauce

Print 2 c. organic cranberries 1 c. organic frozen Montmorency (sour) cherries 1/2 c. water zest of one orange 1…

9 years ago

Beef Borscht

Print 1.5 lb. grass-fed organic beef brisket 1 medium uncured smoked ham hock 3 carrots, chopped 8 small beets, peeled…

9 years ago

Pumpkin Fluff

Print 2 c. cooked pumpkin 3 eggs 4 dates, pitted 1/4 c. applesauce 1 t. cinnamon 1 t. ground ginger…

9 years ago

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