Recipes

Lower Histamine Taco Bowl

Lower Histamine Taco Bowl

This post showcases my lower histamine taco bowl recipe.

2 years ago
Bullet Proof Lower Histamine Chocolate Chip Oatmeal Bars

Bullet Proof Lower Histamine Chocolate Chip Oatmeal Bars

This recipe makes satisfying lower histamine chocolate chip oatmeal bars for breakfast or on the go.

2 years ago
Hearty Lower Histamine Saged Squash Pasta

Hearty Lower Histamine Saged Squash Pasta

This recipe for lower histamine saged squash pasta is hearty and filling. It's perfect for a meatless meal and low-fodmap…

2 years ago
Colorful Lower Histamine Eggroll Stirfry

Colorful Lower Histamine Eggroll Stirfry

This lower histamine eggroll stirfry provides a satisfying umami meal while being low FODMAP, lower oxalate, and lower salicylate.

2 years ago
Decadent Lower Histamine Chocolate Valentine Bites

Decadent Lower Histamine Chocolate Valentine Bites

This recipe for lower histamine chocolate valentine bites makes an elegant valentine's dessert. It is lower in salicylates, low-FODMAP, and…

2 years ago
Yummy and Versatile Lower Histamine Chicken Salad

Yummy and Versatile Lower Histamine Chicken Salad

Here's my recipe for lower histamine chicken salad. It works great as a topper for a green salad, or as…

2 years ago
Quick and Easy Cassava Chocolate Chip Muffins

Quick and Easy Cassava Chocolate Chip Muffins

I've just reworked this cassava chocolate chip muffins recipe to have less histamine. I'm off the keto diet now, so…

2 years ago
Dreamy Lower Histamine Chocolate Cupcakes

Dreamy Lower Histamine Chocolate Cupcakes

These flourless lower histamine chocolate cupcakes are perfect for a valentine's treat! They are lower in oxalates, salicylates, and low…

2 years ago
Lower Histamine Chimichurri Sauce

Lower Histamine Chimichurri Sauce

This Argentinian-inspired lower histamine chimichurri sauce adds kick to eggs, soups, and veggies. It is lower oxalate, lower salicylate, and…

2 years ago
Warm and Delicious Lower Histamine Ramen Soup

Warm and Delicious Lower Histamine Ramen Soup

Here is a quick lower histamine "ramen" soup recipe that is gluten-free, low oxalate, low salicylate, and low FODMAP.

2 years ago