Categories: Recipes

Cheesy Stuffed Shells

1 box (8 oz.) Tinkyada jumbo shell rice pasta
1 egg
4 oz. ricotta
6 oz. grated mozzerella, divided
1 clove garlic
4 c. chopped kale
3 T. olive oil, divided

Preheat oven to 375 degrees F. Cook pasta shells in boiling water according to package directions for baking (2 minutes less than regular cooking time). While the pasta cooks, put 1 T. olive oil, the garlic, and kale in a medium saute pan. Saute for about 10 minutes then take off the heat.

Place the ricotta, half of the grated mozzarella, 1 T. olive oil, and the egg in a medium bowl. Stir to thoroughly combine. Put 1 T. olive oil in a 9×9 inch glass baking pan.

Drain the shells and rinse them under cool water. Spoon the filling into a piping bag or a ziploc bag with the corner snipped off. Pipe filling into each shell and place it into the prepared pan. You will likely run out of filling and have extra shells. Sprinkle remaining grated cheese over the top and cover the pan with foil.

Bake for about 30 minutes. Uncover and broil for two minutes. Serve immediately or portion and freeze for less histamine.

AddThis Website Tools
bleighton2

Recent Posts

Lower Histamine Zucchini Noodle PrimaveraLower Histamine Zucchini Noodle Primavera

Lower Histamine Zucchini Noodle Primavera

Here's my new recipe for lower histamine zucchini nooodle primavera! It's light, filling, and perfect…

6 days ago
Making the Most of Natural Light SignalingMaking the Most of Natural Light Signaling

Making the Most of Natural Light Signaling

This blog post is about making the most of natural light signaling. As an Amazon…

1 week ago

The Benefits of Chronic Illness Support Coaching

Did you know that Betsy offers chronic illness support coaching? This post discusses the benefits…

1 month ago

What is the Best Nervous System Retraining Program?

This post discusses the topic of what is the best nervous system retraining program. What…

1 month ago

Using Binders for Toxins When You Have MCAS

This post discusses using binders for toxins when you have MCAS. Toxins are one of…

2 months ago

The SSP Thirty-Second Reset Stops MCAS Symptoms in Their Tracks

This post discussed a technique called the SSP thirty-second reset, which stops my MCAS symptoms…

2 months ago