1/4 c. oats (optional)
2 T. maple syrup
1 T. chia seeds combined with 3 T. water
1/2 c. coconut oil, melted
3 c. shredded unsweetened coconut
1 t. vanilla
1/2 t. sea salt
1/4 c. sprouted pumpkin seeds
1/8 t. almond extract
Combine all ingredients in a medium sized bowl and stir to combine.
If using a dehydrator, prepare trays with either baking paper or silicone liners. Spread mixture evenly on the trays in a layer about 1/4 inch thick. Place in dehydrator on 120 degrees F, for about 12 hours (time will vary depending on humidity, and your dehydrator). Note, granola will not brown in the dehydrator.
If using the oven, spread mixture on a rimmed baking pan and bake at 300 degrees F for about 20 minutes.
Serve with yogurt, fruit, or your choice of milk.
© Betsy Leighton 2021 / dairyfreegaps.wordpress.com
Here's my annual year-end gratitude post! I am so grateful to you, readers, for following…
Here is a new recipe for lower histamine rice krispie treats that are refined-sugar-free, gluten-free,…
Here is a new recipe for lower histamine chocolate pie that I made for Thanksgiving!…
Here is my recipe for lower histamine roast chicken. This is my favorite roast meat…
Here is my new recipe for lower histamine roasted squash.
I'm excited to announce the presales have begun for my newest book, "Rocks and Roots:…
This website uses cookies.