Watermelon ice pictured above
Ripe organic fruit such as watermelon, strawberries, raspberries, etc
Wash and cut fruit (if melon) into bite-sized pieces. Cover a cookie sheet with a layer of plastic wrap. Arrange fruit in a single layer on the cookie sheet, with the fruit separated so it won’t freeze together. Place cookie sheet in the freezer and freeze until solid, about four hours.
When frozen, put fruit pieces into an airtight container and keep frozen until ready to use.
For the fruit ice, put 1/2 c. frozen fruit pieces into the blender. Blend for about 30 seconds until completely shredded into fluffy fruit ice. Enjoy!
© 2015 Betsy Leighton / dairyfreegaps.wordpress.com
I've been using the Safe and Sound Protocol (SSP) for Nervous System Retraining since November…
Here's my annual year-end gratitude post! I am so grateful to you, readers, for following…
Here is a new recipe for lower histamine rice krispie treats that are refined-sugar-free, gluten-free,…
Here is a new recipe for lower histamine chocolate pie that I made for Thanksgiving!…
Here is my recipe for lower histamine roast chicken. This is my favorite roast meat…
Here is my new recipe for lower histamine roasted squash.
This website uses cookies.