2 c. organic cranberries
1 c. organic frozen Montmorency (sour) cherries
1/2 c. water
zest of one orange
1 1/2 to 2 T. honey
Combine cranberries, cherries and water in a medium saucepan. Cook over medium heat for about 20 minutes, stirring several times. Remove from heat and allow to cool slightly. Add orange zest and honey, stirring to combine. Refrigerate until ready to serve.
(c) Betsy Leighton / dairyfreegaps.wordpress.com
This post shares a recent interview with Dr. Neil Nathan MD on MCAS. My friend…
Here is my new post exploring what polyvagal theory is and how it relates to…
This post covers the basics of MCAS, pronounced em-cass--what it is, what the triggers are,…
This post is Day 23 of solo backpacking the SHT with MCAS continuing my journey…
This post explores nervous system dysfunction and how nervous system retraining can help.
This website uses cookies.
View Comments