4-6 medium organic ripe Haas avacados
1 c. chopped cilantro
1 clove garlic, minced
1 t. sea salt
juice of one lime
Combine all ingredients, mashing with a potato masher or a fork. Place an avocado pit in the bowl to keep it fresh longer.
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Fantastic tip on leaving the pit in the guacamole! I usually add some minced onion to keep the avocado green, but since onion can upset my stomach a bit, I'll definitely try your trick!