Categories: Recipes

Guacamole

4-6 medium organic ripe Haas avacados
1 c. chopped cilantro
1 clove garlic, minced
1 t. sea salt
juice of one lime

Combine all ingredients, mashing with a potato masher or a fork.  Place an avocado pit in the bowl to keep it fresh longer.

bleighton2

View Comments

  • Fantastic tip on leaving the pit in the guacamole! I usually add some minced onion to keep the avocado green, but since onion can upset my stomach a bit, I'll definitely try your trick!

Recent Posts

When Mycotoxins Are Triggering Your MCAS

This post discusses why mycotoxins are triggering your MCAS, and what to do if they…

36 minutes ago

Neuropathy in People with MCAS

This post delves into the common symptom of neuropathy in people with MCAS: what it…

6 days ago

Astaxanthin for Inflammation

This post describes my experience of using astaxanthin for inflammation and neuropathy with MCAS. As…

6 days ago

How to Reduce EMF Exposure With a New iPhone

In this blog post I share some tips for how to reduce EMF exposure with…

2 weeks ago

Buying a Car with MCAS

The last two weeks I've been busy trying to find a used car that I…

3 weeks ago

Lower Histamine Chocolate Valentine Fudge

Here's my new recipe for lower histamine chocolate Valentine fudge. It's a sweet holiday treat…

4 weeks ago

This website uses cookies.