This post discusses how to get the most out of your Healy device when you have MCAS or another chronic illness.
I have Mast Cell Activation Syndrome (MCAS) and I have been using Healy for several months to deal with my symptoms. Before using Healy I was waking up every 30-60 minutes all night long, and frequently also awake for several hours in the early morning. My inflammation was flaring, and I had plateaued and wasn’t making progress with adding foods back into my diet anymore.
After I started using Healy I have steadily been sleeping better, my inflammation is under control, and I’ve made some dramatic changes in my diet that never seemed possible before.
Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ systems. MCAS is serious and disabling and people with MCAS experience often significant and debilitating symptoms daily, including anaphylaxis, which can be fatal.MCAS is often found in combination with other chronic conditions such as Ehlers-Danlos Syndrome (EDS) and Postural Orthostatic Tachycardia Syndrome (POTS).
Frequently healthcare providers do not know about MCAS, and the tests for MCAS are problematic because they are not uniformly reliable. MCAS can be difficult to manage. Treatments include blocking mast cell mediators with anti-histamines and mast cell stabilizers, as well as avoiding triggers. Check out this post on how to manage MCAS.
Healy is an individualized specific microcurrent device (ISM) that uses an app on your phone to control which programs you want to run. Tiny amounts of healing current are delivered to your body and energy field through a small device that you can clip to your clothing.
This post discusses getting started with Healy.
This post discusses the pros and cons of Healy.
This post covers using Healy for MCAS.
How can you get the most out of your Healy? Here are my top recommendations:
Here are the ways I’ve found to get the most out of Healy.
The bucket theory offers a helpful analogy for understanding symptom reactions with MCAS.Think of your body as an empty bucket that you want to keep from overflowing. Different foods and activities fill your histamine bucket at different speeds but they combine to form the total level of histamine in your body (how full your bucket is). A fuller bucket means you have more histamine symptoms. When you manage triggers, reduce exposure to known triggers, and take medications and supplements to reduce histamine, you can manage the level of your bucket.
Knowing your symptom progression in a symptom flare is the key to developing your own rescue plan. In this post, I discuss how to determine your own symptom progression. Once you know what typically happens in your symptom progression you can design a rescue plan to address those symptoms.
Want a tool to easily keep track of your symptoms? Sign up for my newsletter and you will receive my free 50-page ebook of lower-histamine, grain-free, sugar-free recipes, my free symptom log, and a free two-week meal plan!
Healy is an individualized specific microcurrent device (ISM) that runs beneficial electrical currents directed by an app on your phone. Healy can be used to magnify your intention and to get the most out of your life. Check out this post for more about Healy. And this post for some tips and tricks for Healy.
I provide one-on-one in-person and remote coaching and Sacred Self-Healing Sessions based on the Sacred Self-Healing Method, a proven novel co-creative healing modality detailed in my Books. Click here for more information.
If you want help getting started with frequency healing sign up for a session with me and we will go over the basics of frequency healing!
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