Categories: Recipes

Lower-Histamine Cheesecake Blintz Casserole

Here is my recipe for lower histamine cheesecake blintz casserole.

Lower Histamine Cheesecake Blintz Casserole

Course Breakfast

Cuisine American

Keyword gluten-free, grain-free, lower histamine

Prep Time 15

Cook Time 45

Servings 12

Ingredients

½ cup butter or coconut oil, melted (reserve 1 T. for filling)
1 cup cassava flour
¾ cup milk of choice
4 tbsp maple syrup divided
2 tsp grain-free baking powder
3 eggs divided
1 lb. ricotta cheese

Instructions

Preheat oven to 350 °F degrees.
For the batter, melt butter and put 1 T. in a medium bowl for the filling. Combine the rest of the butter with the cassava flour, milk, 3 tbsp maple syrup, baking powder, and 2 eggs. Stir until smooth. Put half of the batter in a greased 8×10-inch casserole dish.
For the filling combine the remaining butter, the remaining maple syrup, the remaining egg, and the ricotta, and stir to combine.
Gently dollop the filling over the layer of batter. Gently spread the remaining batter over the filling with an offset spatula.
Bake for 45 minutes. Serve warm with allowed jam for brunch, or portion and freeze for later.

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Disclaimer

The preceding material does not constitute medical advice. This information is for information purposes only and is not intended to be a substitute for professional medical advice, diagnosis, cure or treatment. Always seek advice from your medical doctor.

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