To Die For Lower Histamine Cheesecake

Here is a recipe for lower histamine cheesecake that is sugar-free, gluten-free, Keto-diet-friendly, and made with a Lower Histamine Graham Cracker Crust!

As an Amazon Associate, I earn from qualifying purchases.

Ingredient notes for this lower histamine cheesecake

This recipe calls for ChocZero Sugar-Free Maple Syrup as the sweetener. The crust recipe is here.

One recipe makes enough to fill a standard pie plate. If you want enough to fill a standard springform pan then double the filling recipe.

Freeze the cheesecake for an hour to firm it up, and then cut it into slices. If you leave it in the freezer longer you may need to allow it to thaw for 30 minutes before slicing.

What to serve along with this lower histamine cheesecake

This recipe is perfect with a hot cup of tea. Enjoy!

Do you know your typical symptom progression?

One of the keys to understanding the level of your bucket is knowing your symptom progression. It is helpful to keep track of the symptoms you are having and to evaluate whether they are escalating. Symptom escalation means that the level of your bucket is rising.

Knowing your symptom progression in a symptom flare is the key to developing your own rescue plan. In this post, I discuss how to determine your own symptom progression. Once you know what typically happens in your symptom progression you can design a rescue plan to address those symptoms.

Get my free ebook, symptom log, and meal plan!

Want a tool to easily keep track of your symptoms? Sign up for my newsletter and you will receive my free 50-page ebook of lower-histamine, grain-free, sugar-free, Keto recipes, my free symptom log, and a free two-week meal plan!

Leftovers

• Serve the Lower Histamine Cheesecake immediately or freeze leftovers right away.
• Freeze for up to 3 months.

Here’s the recipe!

What do you think!?

I’d love to have your comments about this recipe below!