Rocks and Roots
I’m excited to announce the presales have begun for my newest book, “Rocks and Roots: Solo Backpacking My Way to Health on the Superior Hiking Trail”
This 240-page softcover book chronicles my journey solo backpacking the Superior Hiking Trail and overcoming nervous system dysregulation, gut dysbiosis, and Mast Cell Activation Syndrome symptoms to successfully hike 328 miles (total, including training).
All preorder books will be signed and shipped by December 15, 2024, in time for the holidays. Do you know someone who might enjoy reading my story? Books make great gifts!!
Preorders help to make publication possible!
Here is my new recipe for copycat bobo bars. They are great snacks for on-the-go!
This post details my backpacking gear list for solo backpacking the SHT with a chronic…
This post reflects on my 100 miles of solo backpacking on the Superior Hiking Trail…
This post is Day 22 of solo backpacking the SHT with MCAS continuing my journey…
This post is Day 21 of solo backpacking the SHT with MCAS continuing my journey…
This post is Day 20 of solo backpacking the SHT with MCAS continuing my journey…
This website uses cookies.