Categories: Recipes

Roast Chicken

chickenchicken

2 whole Organic chickens without giblets
2 T. sea salt

Preheat oven to 400 degrees F.  Rinse chickens and pat dry with paper towels, inside and out.  Tie legs together and wings against breast with kitchen twine.  Season insides with sea salt.  Sprinkle remaining salt over the tops of the birds.  Place in preheated oven and roast for 20 minutes.  Reduce heat to 375 and roast for 40-50 minutes more until internal temperature at thigh is at 160 degrees F.  Untie and serve!  Save carcasses to make broth.

AddThis Website Tools
bleighton2

Recent Posts

Lower Histamine Zucchini Noodle PrimaveraLower Histamine Zucchini Noodle Primavera

Lower Histamine Zucchini Noodle Primavera

Here's my new recipe for lower histamine zucchini nooodle primavera! It's light, filling, and perfect…

1 week ago
Making the Most of Natural Light SignalingMaking the Most of Natural Light Signaling

Making the Most of Natural Light Signaling

This blog post is about making the most of natural light signaling. As an Amazon…

2 weeks ago

The Benefits of Chronic Illness Support Coaching

Did you know that Betsy offers chronic illness support coaching? This post discusses the benefits…

1 month ago
What is the Best Nervous System Retraining Program?What is the Best Nervous System Retraining Program?

What is the Best Nervous System Retraining Program?

This post discusses the topic of what is the best nervous system retraining program. What…

2 months ago

Using Binders for Toxins When You Have MCAS

This post discusses using binders for toxins when you have MCAS. Toxins are one of…

2 months ago
The SSP Thirty-Second Reset Stops MCAS Symptoms in Their TracksThe SSP Thirty-Second Reset Stops MCAS Symptoms in Their Tracks

The SSP Thirty-Second Reset Stops MCAS Symptoms in Their Tracks

This post discussed a technique called the SSP thirty-second reset, which stops my MCAS symptoms…

2 months ago