breakfast

Chocolate Date Cake

print 9 Medjool dates, chopped 2 c. almond flour 2 eggs 2 T. maple syrup 1/4 c. cocoa powder 1/4…

7 years ago

Bagel

print This contains raw goat mozzarella, so it does have dairy. 1 c. almond flour 1 t. chia seeds combined…

7 years ago

Wild Rice Porridge

4 c. Cooked wild rice  1/2 c. pecans 1/2 c. Dried tart cherries  2 T. Honey  1 c. Hemp milk…

8 years ago

Buckwheat Pancakes

This is another recipe that will depend on whether you can tolerate buckwheat. Print 1 c. organic buckwheat flour 3…

9 years ago

Everyday Vegetable Braise

Print This is the recipe I make every few days, using whatever vegetables are in season. I eat it with…

9 years ago

Gravlax

Adapted from the Heal Your Gut Cookbook by Boynton and Brackett. Click here for printable copy. 1 - 2 to…

9 years ago

Rhubarb Sauce

1 lb. fresh or frozen rhubarb, sliced in 1/4 inch slices 1 c. filtered water 1/2 c. honey Combine ingredients…

10 years ago

Gingerbread Muffins

Print 2 c. almond meal 4 eggs 1 T. organic blackstrap molasses 1/4 c. duckfat or ghee 1 t. cinnamon…

10 years ago

Cashew Bars

2 c. soaked and dehydrated organic cashew pieces 3 eggs 2/3 c. Pear Sauce 1/4 c. ghee 1 t. sea salt 1/2…

10 years ago

Black Forest Muffins

Print 2 c. almond meal 4 eggs 1/4 c. dried Bing cherries 1 t. vanilla extract 4 dates soaked in…

10 years ago

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