dairy free

GAPS Cranberry Sauce

Print 2 c. organic cranberries 1 c. organic frozen Montmorency (sour) cherries 1/2 c. water zest of one orange 1…

9 years ago

Beef Borscht

Print 1.5 lb. grass-fed organic beef brisket 1 medium uncured smoked ham hock 3 carrots, chopped 8 small beets, peeled…

9 years ago

Pumpkin Fluff

Print 2 c. cooked pumpkin 3 eggs 4 dates, pitted 1/4 c. applesauce 1 t. cinnamon 1 t. ground ginger…

9 years ago

Lower Histamine Low-Sulfur Pumpkin Soup Recipe

Here is a tasty lower histamine low-sulfur pumpkin soup recipe for cool fall days.

9 years ago

Lacto-Fermented Dill Pickles

This is my second pickle post, because the first recipe was terrible -- mushy pickles, yuck! 5 T. sea salt…

9 years ago

Raw Walnut Pate

Print 1 c. organic raw unsalted walnuts 2 T. flat leaf parsley, minced 1 T. lime juice 3 T. olive…

9 years ago

Tart Cherry Sauce

Print 2 c. Pitted tart cherries 1/2 c. Filtered water 1 T. Raw honey 1 t. Vanilla extract Combine cherries…

9 years ago

Fruit Ice

Watermelon ice pictured above Fruit Ice Ripe organic fruit such as watermelon, strawberries, raspberries, etc Wash and cut fruit (if melon)…

9 years ago

Everyday Vegetable Braise

Print This is the recipe I make every few days, using whatever vegetables are in season. I eat it with…

9 years ago

Tartar Sauce

1/4 c. Mayonnaise 1 T. finely chopped dill pickle 1 scallion, finely chopped 1 T. chopped fresh dill (or 1 t.…

9 years ago

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