The Gapalicious App is an app for people living the GAPS™ life. This app supports people by showing them what foods…
Here is a recipe I'm going to try today from my sister Susanne's blog, Sugar Hates Me. Looks yummy!
Makes a big batch that can be frozen in small containers to use in recipes, add flavor to meats and broths,…
Hello again! As a kid I hated lima beans -- dry, mealy, gag-inducing. Well, now lima beans are one of…
These are super satisfying when you are missing bread products. Because they have so much almond meal I'd recommend limiting your consumption to…
This is a good spread on pancakes or muffins because the fat is satisfying and cuts some of the sweetness…
This post highlights a quick and easy recipe for lower histamine pumpkin pancakes.
I wanted an "Asian" style dumpling soup, but I'm not sure I can have tamari yet, so this is what I…
Another GAPS staple: super easy and naturally dairy-free! 3 lb. apples, cored, peeled and chopped roughly 2 c. filtered water…
Bone broth is a major component of the GAPS diet. Here is what I've learned about how to make bone broth:…
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