GAPS diet

Apple Pie

Print 2 c. almond flour 1/4 c. quinoa flour 3 egg yolks 1/2 t. sea salt 1/4 c. organic pecans…

8 years ago

Pecan-Chip Cookies

Print 8 Deglet Noor dates, pitted 1/4 c. boiling water 1 c. almond meal 3/4 c. organic quinoa flour 1/4…

8 years ago

Holiday Walnut Cookies

Print 1 c. ground organic raw walnuts 1/2 c. ghee 1/2 c. quinoa flour 1/4 c. date sugar 1 t.…

9 years ago

Almond Chip Balls

Print 1/2 c. almond meal 1/2 c. ghee 1/2 c. GAPS chocolate 1 t. vanilla extract 1/2 t. sea salt 1…

9 years ago

Vanilla Extract

4-8 organic vanilla beans 16 oz. organic vodka Using a sharp knife, split vanilla beans the long way, exposing the…

9 years ago

Mushroom Pâté

Print 8 oz. sliced mushrooms 1 large shallot, sliced 1/4 c. ghee or duck fat 1 T. dry white wine…

9 years ago

Lower Histamine Wild Rice Stuffing

Here is my recipe for lower histamine wild rice stuffing.

9 years ago

Giblet Gravy

Print 1 set of turkey or chicken giblets, rinsed salt and pepper 2 T. organic dry white wine (if tolerated)…

9 years ago

Buckwheat Pancakes

This is another recipe that will depend on whether you can tolerate buckwheat. Print 1 c. organic buckwheat flour 3…

9 years ago

GAPS Pecan Mini Pies

Mini Pecan Pies 1/2 c. date fines 5 egg yolks 1 T. vanilla extract 1 T. hemp milk 1 T.…

9 years ago

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