GAPS friendly

Flat Chocolate Cookies

print 2 c. almond meal 8 oz. chocolate chips, ground 1 T. vanilla 1/2 c. maple sugar 1 c. butter,…

5 years ago

Apple Crisp with Vanilla Cashew Cream

This recipe came from Julia McLean of Fine Fettle. For the filling: ¼ c. maple syrup 1 T. lemon juice…

6 years ago

Supergut Zucchini Lasagna

Here is my recipe for Supergut zucchini lasagna!

6 years ago

Lower Histamine Chocolate Custard

Here is my recipe for my favorite lower histamine chocolate custard. It's super easy to make, and can be portioned…

6 years ago

GAPS Friendly Magic Bars

Print For the Coconut Sweetened Condensed Milk: 1 can of coconut milk 2 T. maple syrup pinch of salt For…

7 years ago

Stuffed Mushrooms

Print 8 oz. organic button or Crimnii mushrooms 1 c. shredded zucchini 1 carrot, grated 5 green onions, chopped 2…

7 years ago

One Bowl Brownies

Print 1 c. pitted Medjool dates 3/4 c. hot water 1 c. almond flour 1/4 c. ghee 1/2 c. unsweetened…

7 years ago

Vanilla Extract

4-8 organic vanilla beans 16 oz. organic vodka Using a sharp knife, split vanilla beans the long way, exposing the…

9 years ago

Mushroom Pâté

Print 8 oz. sliced mushrooms 1 large shallot, sliced 1/4 c. ghee or duck fat 1 T. dry white wine…

9 years ago

Lower Histamine Wild Rice Stuffing

Here is my recipe for lower histamine wild rice stuffing.

9 years ago

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