As an Amazon Associate, I earn from qualifying purchases. Here is my new recipe for lower sulfur pumpkin muffins! I provide two egg-substitution options to make them even lower in sulfur and egg-free. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ systems. MCAS is serious and disabling […]
Lower Histamine Hummus
Here is my recipe for lower histamine hummus. It’s low-sulfur as well!
Lower Histamine Turkey Sweet Potato Chili
Here is my recipe for lower histamine turkey sweet potato chili.
Lower Histamine Tapioca Pudding
Here is my recipe for lower histamine tapioca pudding. It is egg-free, gluten-free, low in oxalates, and easy to make! This recipe works with a short-term low-sulfur diet.
Lower Histamine Brownie Bites
Here’s my recipe for Lower Histamine Brownie Bites! They are lower in histamine, grain-free, refined-sugar-free, gluten-free, dairy-free, and can be made egg-free or nut-free.
Lower Histamine Cassava Rolls
Here is my new recipe for Lower Histamine Cassava Rolls. These are patterned after the Chebe boxed tapioca roll mix, and it’s a delicious and more economical alternative. As an Amazon Associate, I earn from qualifying purchases. Ingredient notes for these Lower Histamine Cassava Rolls This recipe calls for Otto’s Cassava Flour, Otto’s Grain-Free Baking […]
Lower Histamine Summer Salad
Here is a refreshing lower histamine summer salad recipe!
Lower Histamine Zucchini Muffins
Here is my yummy recipe for lower histamine zucchini muffins.
Giveaway of Healthy Gut Magnesium-HP!
This post explains the giveaway I’m offering for a free bottle of Healthy Gut Magnesium-HP.
Lower Histamine Veggie Patties
Here is a recipe for savory lower histamine veggie patties. They are gluten-free, dairy-free, soy-free, lower in oxalates, and lower in histamine, and they pair well with lower histamine pistachio crusted salmon or can be enjoyed by themselves with tartar sauce.