Low Histamine Archives | My Inert Life

Lower Histamine Rice Krispie Treats

Here is a new recipe for lower histamine rice krispie treats that are refined-sugar-free, gluten-free, dairy-free, and yummy!

Lower Histamine Chocolate Pie

Here is a new recipe for lower histamine chocolate pie that I made for Thanksgiving! It’s dairy-free, refined-sugar-free, and gluten free!

Lower Histamine Roast Chicken

Here is my recipe for lower histamine roast chicken. This is my favorite roast meat for holidays.

Lower Histamine Roasted Squash

Here is my new recipe for lower histamine roasted squash.

Copycat Bobo Bars

Here is my new recipe for copycat bobo bars. They are great snacks for on-the-go!

Supergut Yogurt Cake

Here is my new recipe for supergut yogurt cake. It’s moist and wonderful!

Knockoff Chia Smash Jam

Here’s my new recipe for knockoff chia smash jam in two flavors: Blueberry and cherry! Enjoy!

Lower Histamine Zucchini Flour Rolls

This post shares a recipe for lower histamine zucchini flour rolls.

Backpackers Hummus

Here is a new recipe for dehydrated backpackers hummus for the trail.

Dehydrated Cucumber Salad for Backpacking

Here is my recipe for dehydrated cucumber salad for backpacking. It can also be served as a fresh dish, and either way, it is delightfully refreshing!