Low Histamine

Low-Histamine Cheesecake Blintz Casserole

Batter:½ c. butter or coconut oil, melted (reserve 1 T. for filling)1 c. cassava flour¾ c. milk of choice3 T.…

3 years ago

Zesty Egg-Free Mayo-Like Sauce

Makes 1 serving 2 T. olive oil12 jarred capers in salt1/2 t. thyme1/2 t. dill weed1 T. water1/2 t. sea…

3 years ago

Green Egg Bake

8 eggs1 clove garlic1 t. sea salt4 c. kale, chopped1 medium zucchini, grated1/2 c. ricotta4 c. grated mozzarella Preheat oven…

3 years ago

Cranberry Muffins

This recipe is adapted from Eat Beautiful! 3/4 c. Otto's cassava flour (other brands are too starchy)1/3 c. maple sugar1/4…

3 years ago

Rosemary Olive Oil Cookies

Here is my new recipe for rosemary olive oil cookies. This recipe is adapted from Claudia Cuici's recipe.

3 years ago

Homemade Electrolyte Drink

1/16 t. Himalayan pink salt, fine1/16 t. baking soda1 dropper Concentrace Trace Mineral Drops1/2 t. organic fruit powder, such as…

3 years ago

Cheesy Stuffed Shells

1 box (8 oz.) Tinkyada jumbo shell rice pasta1 egg4 oz. ricotta6 oz. grated mozzerella, divided1 clove garlic4 c. chopped…

3 years ago

Cassava Flour Cranberry Biscotti

2 eggs1/2 c. maple sugar1/4 c. dried cranberries1 1/3 c. Otto's cassava flour3/4 t. baking soda1/4 t. sea salt Preheat…

3 years ago

Cassava Flour Shortbread Cookies

Here is my new recipe for cassava flour shortbread cookies. They are gluten- and grain-free, and refined sugar-free.

3 years ago

Lower Histamine Tooth Powder Recipe

This post provides my lower histamine tooth powder recipe.

3 years ago

This website uses cookies.