Here is my recipe for Supergut Seed Porridge which is made with hemp and chia seeds rather than grains.
Here's my recipe for homemade gluten-free granola. This recipe conforms to the Specific Carbohydrate Diet (SCD) and the GAPS diet.
Here is my recipe for lower sulfur fisherman's pie. I love shepherd's pie, but I can't tolerate ground lamb or…
Here is my recipe for lower sulfur salmon sweet potato bowls!
Here is my recipe for no-bake egg-free chocolate custard. It's lower in sulfur without eggs, and super easy to make!
In this post I explore the use of inositol hexaphosphate for MCAS.
Here is my recipe for homemade deodorant for MCAS that combines food-grade ingredients.
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