Low Histamine

Knockoff Chia Smash JamKnockoff Chia Smash Jam

Knockoff Chia Smash Jam

Here's my new recipe for knockoff chia smash jam in two flavors: Blueberry and cherry! Enjoy!

7 months ago
Lower Histamine Zucchini Flour RollsLower Histamine Zucchini Flour Rolls

Lower Histamine Zucchini Flour Rolls

This post shares a recipe for lower histamine zucchini flour rolls.

9 months ago
Backpackers HummusBackpackers Hummus

Backpackers Hummus

Here is a new recipe for dehydrated backpackers hummus for the trail.

9 months ago
Dehydrated Cucumber Salad for BackpackingDehydrated Cucumber Salad for Backpacking

Dehydrated Cucumber Salad for Backpacking

Here is my recipe for dehydrated cucumber salad for backpacking. It can also be served as a fresh dish, and…

9 months ago
Sugar Free Rocky Road Ice CreamSugar Free Rocky Road Ice Cream

Sugar Free Rocky Road Ice Cream

In this post, I'm sharing a new recipe for sugar-free rocky road ice cream!

10 months ago
Supergut Garden Fresh Salad DressingSupergut Garden Fresh Salad Dressing

Supergut Garden Fresh Salad Dressing

Here is my recipe for supergut garden fresh salad dressing

10 months ago
Supergut Seed PorridgeSupergut Seed Porridge

Supergut Seed Porridge

Here is my recipe for Supergut Seed Porridge which is made with hemp and chia seeds rather than grains.

1 year ago
Supergut Grain-Free Pound CakeSupergut Grain-Free Pound Cake

Supergut Grain-Free Pound Cake

Here is my recipe for Supergut Grain-Free Pound Cake!

1 year ago
Supergut Carrot Cake MuffinsSupergut Carrot Cake Muffins

Supergut Carrot Cake Muffins

Here is my recipe for supergut carrot cake muffins!

1 year ago
SCD Carrot CakeSCD Carrot Cake

SCD Carrot Cake

Here is my recipe for SCD carrot cake

1 year ago