Mast Cell Activation Syndrome

Day 21 Solo Backpacking the SHT with MCAS

This post is Day 21 of solo backpacking the SHT with MCAS continuing my journey on the Superior Hiking Trail…

3 months ago

Day 20 Solo Backpacking the SHT with MCAS

This post is Day 20 of solo backpacking the SHT with MCAS continuing my journey on the Superior Hiking Trail…

3 months ago

Day 19 Solo Backpacking the SHT with MCAS

This post is Day 19 of solo backpacking the SHT with MCAS continuing my journey on the Superior Hiking Trail…

3 months ago

Day 17 Solo Backpacking the SHT with MCAS

This post is Day 17 of solo backpacking the SHT with MCAS continues my journey on the Superior Hiking Trail…

3 months ago

Day 16 Solo Backpacking the SHT with MCAS

This post is Day 16 of solo backpacking the SHT with MCAS continues my journey on the Superior Hiking Trail…

3 months ago

Day 13 Solo Backpacking the SHT with MCAS

This post is Day 13 Backpacking the SHT with MCAS continues my journey on the Superior Hiking Trail with a…

3 months ago

Day 14 Solo Backpacking the SHT with MCAS

This post is Day 14 solo backpacking the SHT with MCAS continues my journey on the Superior Hiking Trail with…

3 months ago

Day 11 Backpacking the SHT with MCAS

This post is Day 11 Backpacking the SHT with MCAS continues my journey on the Superior Hiking Trail with a…

3 months ago

Supergut Yogurt Cake

Here is my new recipe for supergut yogurt cake. It's moist and wonderful!

3 months ago

Fall Health Update

Here is my fall health update after a summer of solo backpacking!

3 months ago

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