Here is my recipe for Supergut bacon soup!
Supergut Carrot Cake Muffins
Here is my recipe for supergut carrot cake muffins!
SCD Carrot Cake
Here is my recipe for SCD carrot cake
Gluten Free SCD Granola
Here’s my recipe for homemade gluten-free granola.
This recipe conforms to the Specific Carbohydrate Diet (SCD) and the GAPS diet.
Homemade Coconut Yogurt
Here’s my recipe for homemade coconut yogurt that uses homemade coconut milk!
Lower Sulfur Fisherman’s Pie
Here is my recipe for lower sulfur fisherman’s pie. I love shepherd’s pie, but I can’t tolerate ground lamb or onions. So I came up with this recipe to fill my craving for this satisfying winter favorite.
Korteloppet Gratitude
A year ago I set a goal for myself to ski the 30-kilometer Korteloppet
Lower Sulfur Salmon Sweet Potato Bowls
Here is my recipe for lower sulfur salmon sweet potato bowls!
No-Bake Egg-Free Chocolate Custard
Here is my recipe for no-bake egg-free chocolate custard. It’s lower in sulfur without eggs, and super easy to make!
Inositol Hexaphosphate for MCAS
In this post I explore the use of inositol hexaphosphate for MCAS.