paleo

Cocoa Pecan Muffins

2 c. almond meal 3 eggs 4 dates soaked in 1/2 c. boiling water 1/3 c. duckfat or ghee 1/4 c.…

10 years ago

Caesar Dressing

1 clove garlic, minced 1/2 t. Dijon mustard 1 T. fresh lemon juice 1/4 t. Worcestershire sauce 1/4 c. olive…

10 years ago

Mayonnaise

This comes from Sally Fallon's cookbook, Nourishing Traditions.  I used avacado oil instead of her suggested oils. 1 whole egg,…

10 years ago

Cranberry Orange Muffins

2 c. almond meal 3 eggs 4 dates soaked in 1/2 c. boiling water zest of one orange 2 T. orange…

10 years ago

Avocado Deviled Eggs

6 organic eggs, hard boiled, peeled 1 avocado 2 t. lime juice 1/2 t. dried mustard salt and pepper to taste…

10 years ago

Liver Pate

1 lb. chicken livers 2 T. duck fat or ghee 2 T. white wine 3 hard boiled eggs 1/2 c. camelized…

10 years ago

“Fudge” Balls

For when you need a little dessert. 4 Medjool dates, pitted 1/4 c. raw walnut butter or almond butter 3…

10 years ago

Tomato-Free Marinara Sauce

2 T. ghee 1/2 large onion, chopped 2 ribs celery, chopped 2 carrots, chopped 2 beets, peeled and chopped 2…

10 years ago
My Favorite Lower Histamine Breakfast BarMy Favorite Lower Histamine Breakfast Bar

My Favorite Lower Histamine Breakfast Bar

Here is my favorite breakfast bar recipe.

10 years ago
Lower Histamine Pumpkin PancakesLower Histamine Pumpkin Pancakes

Lower Histamine Pumpkin Pancakes

This post highlights a quick and easy recipe for lower histamine pumpkin pancakes.

10 years ago