paleo

Avocado Deviled Eggs

6 organic eggs, hard boiled, peeled 1 avocado 2 t. lime juice 1/2 t. dried mustard salt and pepper to taste…

10 years ago

Liver Pate

1 lb. chicken livers 2 T. duck fat or ghee 2 T. white wine 3 hard boiled eggs 1/2 c. camelized…

10 years ago

“Fudge” Balls

For when you need a little dessert. 4 Medjool dates, pitted 1/4 c. raw walnut butter or almond butter 3…

10 years ago

Tomato-Free Marinara Sauce

2 T. ghee 1/2 large onion, chopped 2 ribs celery, chopped 2 carrots, chopped 2 beets, peeled and chopped 2…

10 years ago

My Favorite Lower Histamine Breakfast Bar

Here is my favorite breakfast bar recipe.

10 years ago

Lower Histamine Pumpkin Pancakes

This post highlights a quick and easy recipe for lower histamine pumpkin pancakes.

10 years ago

Applesauce

Another GAPS staple: super easy and naturally dairy-free! 3 lb. apples, cored, peeled and chopped roughly 2 c. filtered water…

10 years ago

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