paleo

Lower Histamine Shepherd’s Pie

Here's a savory recipe for lower histamine shepherd's pie.

2 years ago

Low FODMAP Chocolate Chip Cookies

Here's a new recipe for low FODMAP chocolate chip cookies that are also lower in histamine. You know I'm a…

2 years ago

Lower Histamine Asian Noodle Stirfry

Here is a recipe for Lower Histamine Asian Noodle Stirfry served on a bed of Asian rice noodles.

3 years ago

Lower Histamine Chocolate Chip Cookies

Here is my recipe for lower histamine chocolate chip cookies. This recipe is suitable for those with MCAS, as it…

3 years ago

Lower Histamine Chocolate Pudding

n this post, I share my favorite lower histamine chocolate pudding recipe.

3 years ago

Zesty Egg-Free Mayo-Like Sauce

Makes 1 serving 2 T. olive oil12 jarred capers in salt1/2 t. thyme1/2 t. dill weed1 T. water1/2 t. sea…

3 years ago

Green Egg Bake

8 eggs1 clove garlic1 t. sea salt4 c. kale, chopped1 medium zucchini, grated1/2 c. ricotta4 c. grated mozzarella Preheat oven…

3 years ago

Cranberry Muffins

This recipe is adapted from Eat Beautiful! 3/4 c. Otto's cassava flour (other brands are too starchy)1/3 c. maple sugar1/4…

3 years ago

Rosemary Olive Oil Cookies

Here is my new recipe for rosemary olive oil cookies. This recipe is adapted from Claudia Cuici's recipe.

3 years ago

Homemade Electrolyte Drink

1/16 t. Himalayan pink salt, fine1/16 t. baking soda1 dropper Concentrace Trace Mineral Drops1/2 t. organic fruit powder, such as…

3 years ago

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