primal

Cranberry Orange Muffins

2 c. almond meal 3 eggs 4 dates soaked in 1/2 c. boiling water zest of one orange 2 T. orange…

10 years ago

Avocado Deviled Eggs

6 organic eggs, hard boiled, peeled 1 avocado 2 t. lime juice 1/2 t. dried mustard salt and pepper to taste…

10 years ago

Liver Pate

1 lb. chicken livers 2 T. duck fat or ghee 2 T. white wine 3 hard boiled eggs 1/2 c. camelized…

10 years ago

“Fudge” Balls

For when you need a little dessert. 4 Medjool dates, pitted 1/4 c. raw walnut butter or almond butter 3…

10 years ago

Tomato-Free Marinara Sauce

2 T. ghee 1/2 large onion, chopped 2 ribs celery, chopped 2 carrots, chopped 2 beets, peeled and chopped 2…

10 years ago

Carrot Cashew Pate

Here is a recipe I'm going to try today from my sister Susanne's blog, Sugar Hates Me.  Looks yummy!

10 years ago
My Favorite Lower Histamine Breakfast BarMy Favorite Lower Histamine Breakfast Bar

My Favorite Lower Histamine Breakfast Bar

Here is my favorite breakfast bar recipe.

10 years ago
Lower Histamine Pumpkin PancakesLower Histamine Pumpkin Pancakes

Lower Histamine Pumpkin Pancakes

This post highlights a quick and easy recipe for lower histamine pumpkin pancakes.

10 years ago

Applesauce

Another GAPS staple: super easy and naturally dairy-free! 3 lb. apples, cored, peeled and chopped roughly 2 c. filtered water…

10 years ago