primal

SCD Carrot CakeSCD Carrot Cake

SCD Carrot Cake

Here is my recipe for SCD carrot cake

1 year ago
Gluten Free SCD GranolaGluten Free SCD Granola

Gluten Free SCD Granola

Here's my recipe for homemade gluten-free granola. This recipe conforms to the Specific Carbohydrate Diet (SCD) and the GAPS diet.

1 year ago
Lower Histamine Chewy Oat Chip CookiesLower Histamine Chewy Oat Chip Cookies

Lower Histamine Chewy Oat Chip Cookies

Here is a recipe for lower histamine chewy oat chip cookies. These cookies are dairy-free, gluten-free, soy-free, lower in histamine,…

2 years ago
Lower Histamine Green Goddess DressingLower Histamine Green Goddess Dressing

Lower Histamine Green Goddess Dressing

Here is my recipe for lower histamine green goddess dressing.

2 years ago
Lower Histamine Vegan Macaroni and CheeseLower Histamine Vegan Macaroni and Cheese

Lower Histamine Vegan Macaroni and Cheese

Here is my recipe for lower histamine vegan macaroni and cheese. It's a quick satisfying recipe that's also gluten-free, dairy-free,…

2 years ago
Liver Support Chocolate Chip MuffinsLiver Support Chocolate Chip Muffins

Liver Support Chocolate Chip Muffins

This recipe for liver support chocolate chip muffins can go along with my Lower Histamine 7-Day Liver Cleanse Protocol.

2 years ago
Lower Histamine Shepherd’s PieLower Histamine Shepherd’s Pie

Lower Histamine Shepherd’s Pie

Here's a savory recipe for lower histamine shepherd's pie.

2 years ago
Sugar-Free Cream PuffsSugar-Free Cream Puffs

Sugar-Free Cream Puffs

Here is a tasty recipe for sugar-free cream puffs that are also gluten-free, and have lower histamine, low oxalate, and…

2 years ago
Low FODMAP Chocolate Chip CookiesLow FODMAP Chocolate Chip Cookies

Low FODMAP Chocolate Chip Cookies

Here's a new recipe for low FODMAP chocolate chip cookies that are also lower in histamine. You know I'm a…

2 years ago
Lower Histamine Asian Noodle StirfryLower Histamine Asian Noodle Stirfry

Lower Histamine Asian Noodle Stirfry

Here is a recipe for Lower Histamine Asian Noodle Stirfry served on a bed of Asian rice noodles.

3 years ago