primal

Lower Histamine Chocolate Chip Cookies

Here is my recipe for lower histamine chocolate chip cookies. This recipe is suitable for those with MCAS, as it…

3 years ago

Lower Histamine Chocolate Pudding

n this post, I share my favorite lower histamine chocolate pudding recipe.

3 years ago

Lower-Histamine Cheesecake Blintz Casserole

Here is my recipe for lower histamine cheesecake blintz casserole. Lower Histamine Cheesecake Blintz Casserole ½ cup butter or coconut…

3 years ago

Zesty Egg-Free Mayo-Like Sauce

Makes 1 serving 2 T. olive oil12 jarred capers in salt1/2 t. thyme1/2 t. dill weed1 T. water1/2 t. sea…

3 years ago

Green Egg Bake

8 eggs1 clove garlic1 t. sea salt4 c. kale, chopped1 medium zucchini, grated1/2 c. ricotta4 c. grated mozzarella Preheat oven…

3 years ago

Cranberry Muffins

This recipe is adapted from Eat Beautiful! 3/4 c. Otto's cassava flour (other brands are too starchy)1/3 c. maple sugar1/4…

3 years ago

Rosemary Olive Oil Cookies

Here is my new recipe for rosemary olive oil cookies. This recipe is adapted from Claudia Cuici's recipe.

3 years ago

Homemade Electrolyte Drink

1/16 t. Himalayan pink salt, fine1/16 t. baking soda1 dropper Concentrace Trace Mineral Drops1/2 t. organic fruit powder, such as…

3 years ago

Cassava Flour Cranberry Biscotti

2 eggs1/2 c. maple sugar1/4 c. dried cranberries1 1/3 c. Otto's cassava flour3/4 t. baking soda1/4 t. sea salt Preheat…

3 years ago

Cassava Flour Shortbread Cookies

Here is my new recipe for cassava flour shortbread cookies. They are gluten- and grain-free, and refined sugar-free.

3 years ago

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