primal

Coconut Granola

coconut-granola-1Download 1/4 c. oats (optional)2 T. maple syrup1 T. chia seeds combined with 3 T. water1/2 c. coconut oil, melted3…

3 years ago

Nelly’s-Style Lower Histamine Coconut Bars

Here is a recipe for knock-off Nelly's style lower histamine coconut bars.

4 years ago

Risotto

print 1 1/2 c. arborio rice 4 c. chicken stock 1 medium onion, chopped finely 1/4 c. dry white wine…

5 years ago

Chicken Fingers and Onion Rings

print 2/3 c. gluten-free flour 1/2 t. baking powder 1 t. paprika 1 t. sea salt 2 c. crushed rice…

5 years ago

Asian Lettuce Wrap Filling

print Sauce: 5 T. coco aminos 2 T. almond butter 1 T. maple syrup 2 t. rice vinegar Filling: 1…

6 years ago

Kale Soup with Ham

print 1 quart chicken stock 2 T. olive oil 1 large onion, diced 2 carrots, diced 2 celery stalks, diced…

6 years ago

Flat Chocolate Cookies

Here is my new recipe for flat chocolate cookies. As an Amazon Associate, I earn from qualifying purchases. What is…

6 years ago

Biscuits

print 1/4 c. coconut flour 1/4 c. almond meal 1/4 c. cassava flour 1/4 c. arrowroot powder 1/4 c. brown…

6 years ago

Wild Mushroom Risotto

[sorry, no photo] 1 1/2 c. Arborio rice 4 c. chicken stock 1 onion, chopped 1 lb. wild mushrooms, chopped…

6 years ago

Supergut Zucchini Lasagna

Here is my recipe for Supergut zucchini lasagna!

6 years ago

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