primal

Wild Mushroom Risotto

[sorry, no photo] 1 1/2 c. Arborio rice 4 c. chicken stock 1 onion, chopped 1 lb. wild mushrooms, chopped…

6 years ago
Supergut Zucchini LasagnaSupergut Zucchini Lasagna

Supergut Zucchini Lasagna

Here is my recipe for Supergut zucchini lasagna!

6 years ago

Teff Brownies

print 1 c. teff flour 1/4 c. tapioca flour 1/3 c. unsweetened cocoa powder 1/2 t. baking soda 1/4 t.…

6 years ago
Lower Histamine Chocolate CustardLower Histamine Chocolate Custard

Lower Histamine Chocolate Custard

Here is my recipe for my favorite lower histamine chocolate custard. It's super easy to make, and can be portioned…

7 years ago

Almond Butter Sauce

1/2 inch ginger, peeled 1/2 garlic clove 1/4 c. Almond Butter 1 T. coconut aminos 1/2 T. lime juice 1/2…

7 years ago

GAPS Friendly Magic Bars

Print For the Coconut Sweetened Condensed Milk: 1 can of coconut milk 2 T. maple syrup pinch of salt For…

7 years ago

Stuffed Mushrooms

Print 8 oz. organic button or Crimnii mushrooms 1 c. shredded zucchini 1 carrot, grated 5 green onions, chopped 2…

7 years ago

One Bowl Brownies

Print 1 c. pitted Medjool dates 3/4 c. hot water 1 c. almond flour 1/4 c. ghee 1/2 c. unsweetened…

7 years ago

Candied Nuts

print 1 c. pecans or walnuts 2 t. olive oil 2 t. maple syrup 1/4 t. sea salt 2 light…

7 years ago

Chocolate Date Cake

print 9 Medjool dates, chopped 2 c. almond flour 2 eggs 2 T. maple syrup 1/4 c. cocoa powder 1/4…

7 years ago