Tomato-Free Marinara Sauce

2 T. ghee 1/2 large onion, chopped 2 ribs celery, chopped 2 carrots, chopped 2 beets, peeled and chopped 2 cloves garlic juice of 1/2 lemon 1 t. Italian seasoning 2 c. chicken broth 1 T. anchovy paste 1. Place all ingredients in pressure cooker and cook at high pressure for 20 minutes. 2. Puree […]

Carrot Cashew Pate

Here is a recipe I’m going to try today from my sister Susanne’s blog, Sugar Hates Me.  Looks yummy!

Applesauce

Another GAPS staple: super easy and naturally dairy-free! 3 lb. apples, cored, peeled and chopped roughly 2 c. filtered water 1 t. ground cinnamon squirt of lemon juice Place ingredients in 3 quart pot.  Cook on medium heat until apples are soft, about 30 minutes.  Spoon into canning jars and store refrigerated for up to a […]

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