Recipe

Roasted Garlic

1 head garlic 2 T. olive oil 1 t. sea salt Preheat oven to 375 degrees F. Slice off the…

10 years ago

Meatballs with Mushrooms

Meatballs: 1 lb. grass fed ground beef 1/2 c. crimini mushrooms, chopped 3-6 cloves Roasted Garlic 1 egg 1/2 t.…

10 years ago

Homemade Chocolate

It's not clear to me whether chocolate is GAPS allowed or not.  I've read that it's allowed if tolerated.  I was…

10 years ago

Tomato-Free Marinara Sauce

2 T. ghee 1/2 large onion, chopped 2 ribs celery, chopped 2 carrots, chopped 2 beets, peeled and chopped 2…

10 years ago

Carrot Cashew Pate

Here is a recipe I'm going to try today from my sister Susanne's blog, Sugar Hates Me.  Looks yummy!

10 years ago

My Favorite Lower Histamine Breakfast Bar

Here is my favorite breakfast bar recipe.

10 years ago

Carmelized Onions

Makes a big batch that can be frozen in small containers to use in recipes, add flavor to meats and broths,…

10 years ago

Lima Bean Hummus

Hello again!  As a kid I hated lima beans -- dry, mealy, gag-inducing.  Well, now lima beans are one of…

10 years ago

Date-Pecan Muffins

These are super satisfying when you are missing bread products.  Because they have so much almond meal I'd recommend limiting your consumption to…

10 years ago

Duckfat-Honey Butter

This is a good spread on pancakes or muffins because the fat is satisfying and cuts some of the sweetness…

10 years ago

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