Safe and Sound Protocol

I Was a Guest on The Reiki Healer and the Church Girl Podcast!

I'm excited to announce that I was a guest on The Reiki Healer and the Church Girl podcast.

12 months ago

Caregiver Trauma as a Trigger for MCAS Flares

This post discusses caregiver trauma as a trigger for MCAS flares. I talk about how caregiving stress is a trigger…

12 months ago

Practical Strategies for Managing MCAS

This post provides some practical tips for managing MCAS -- specifically to address stress as a trigger for MCAS. Stress,…

2 years ago

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