snacks

Surviving with MCAS Away from Home

This post provides tips and tricks for surviving with MCAS away from home.

2 years ago

Here is a recipe for knock-off Nelly's style lower histamine coconut bars.

4 years ago

print 2 c. almond meal 8 oz. chocolate chips, ground 1 T. vanilla 1/2 c. maple sugar 1 c. butter,…

5 years ago

Print 8 oz. organic button or Crimnii mushrooms 1 c. shredded zucchini 1 carrot, grated 5 green onions, chopped 2…

7 years ago

Print 1 c. pitted Medjool dates 3/4 c. hot water 1 c. almond flour 1/4 c. ghee 1/2 c. unsweetened…

7 years ago

print 9 Medjool dates, chopped 2 c. almond flour 2 eggs 2 T. maple syrup 1/4 c. cocoa powder 1/4…

7 years ago

print This contains raw goat mozzarella, so it does have dairy. 1 c. almond flour 1 t. chia seeds combined…

7 years ago

Adapted from the Heal Your Gut Cookbook by Boynton and Brackett. Click here for printable copy. 1 - 2 to…

9 years ago

4-6 medium organic ripe Haas avacados 1 c. chopped cilantro 1 clove garlic, minced 1 t. sea salt juice of…

9 years ago

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