soy-free

Teff Brownies

print 1 c. teff flour 1/4 c. tapioca flour 1/3 c. unsweetened cocoa powder 1/2 t. baking soda 1/4 t.…

6 years ago

Lower Histamine Chocolate Custard

Here is my recipe for my favorite lower histamine chocolate custard. It's super easy to make, and can be portioned…

6 years ago

Almond Butter Sauce

1/2 inch ginger, peeled 1/2 garlic clove 1/4 c. Almond Butter 1 T. coconut aminos 1/2 T. lime juice 1/2…

7 years ago

Baked Custard

Print 2 c. heavy cream or coconut milk 1/2 c. maple syrup 1 T. vanilla extract pinch of sea salt…

7 years ago

GAPS Friendly Magic Bars

Print For the Coconut Sweetened Condensed Milk: 1 can of coconut milk 2 T. maple syrup pinch of salt For…

7 years ago

Stuffed Mushrooms

Print 8 oz. organic button or Crimnii mushrooms 1 c. shredded zucchini 1 carrot, grated 5 green onions, chopped 2…

7 years ago

One Bowl Brownies

Print 1 c. pitted Medjool dates 3/4 c. hot water 1 c. almond flour 1/4 c. ghee 1/2 c. unsweetened…

7 years ago

Candied Nuts

print 1 c. pecans or walnuts 2 t. olive oil 2 t. maple syrup 1/4 t. sea salt 2 light…

7 years ago

Chocolate Date Cake

print 9 Medjool dates, chopped 2 c. almond flour 2 eggs 2 T. maple syrup 1/4 c. cocoa powder 1/4…

7 years ago

Bagel

print This contains raw goat mozzarella, so it does have dairy. 1 c. almond flour 1 t. chia seeds combined…

7 years ago

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