soy-free

Almond Chip Balls

Print 1/2 c. almond meal 1/2 c. ghee 1/2 c. GAPS chocolate 1 t. vanilla extract 1/2 t. sea salt 1…

9 years ago

Vanilla Extract

4-8 organic vanilla beans 16 oz. organic vodka Using a sharp knife, split vanilla beans the long way, exposing the…

9 years ago

Mushroom Pâté

Print 8 oz. sliced mushrooms 1 large shallot, sliced 1/4 c. ghee or duck fat 1 T. dry white wine…

9 years ago

Brussels sprouts with bacon

   3 lb. Brussels sprouts, washed, trimmed and halved  1 package sugar free uncured bacon, diced 2 T. Olive oil…

9 years ago

Lower Histamine Wild Rice Stuffing

Here is my recipe for lower histamine wild rice stuffing.

9 years ago

Giblet Gravy

Print 1 set of turkey or chicken giblets, rinsed salt and pepper 2 T. organic dry white wine (if tolerated)…

9 years ago

Buckwheat Pancakes

This is another recipe that will depend on whether you can tolerate buckwheat. Print 1 c. organic buckwheat flour 3…

9 years ago

GAPS Pecan Mini Pies

Mini Pecan Pies 1/2 c. date fines 5 egg yolks 1 T. vanilla extract 1 T. hemp milk 1 T.…

9 years ago

Carob Sauce / Spread

Print 2/3 c. raw carob powder 1/2 c. organic ghee, softened 2 T. raw honey 1 T. vanilla extract 1…

9 years ago

Raw Hemp Milk

1/2 c. raw organic hemp hearts 4 c. filtered water Combine all ingredients in blender. Puree on high speed for…

9 years ago

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