soy-free

Sauerkraut

1 medium cabbage, cored and shredded 1 t. caraway seeds, 1 t. juniper berries, 1 t. mustard seeds (all optional -…

10 years ago

Gingerbread Muffins

Print 2 c. almond meal 4 eggs 1 T. organic blackstrap molasses 1/4 c. duckfat or ghee 1 t. cinnamon…

10 years ago

Roast Chicken

2 whole Organic chickens without giblets 2 T. sea salt Preheat oven to 400 degrees F.  Rinse chickens and pat…

10 years ago

Guacamole

4-6 medium organic ripe Haas avacados 1 c. chopped cilantro 1 clove garlic, minced 1 t. sea salt juice of…

10 years ago

Cashew Bars

2 c. soaked and dehydrated organic cashew pieces 3 eggs 2/3 c. Pear Sauce 1/4 c. ghee 1 t. sea salt 1/2…

10 years ago

Pear Sauce

3 lb. pears, cored, peeled and quartered 1/2 c. water 1 t. cinnamon Combine all ingredients in a stockpot.  Cover…

10 years ago

Cabbage with Bacon

1 large head green cabbage, cored and chopped 1 T. olive oil 7 slices sugar-free bacon, chopped 1 onion, diced…

10 years ago

Honey Ribs

Print 2 racks of pork ribs Dry Rub: 1 T. Rapadura 1 t. garlic powder 1/2 t. salt 1/2 t.…

10 years ago

Black Forest Muffins

Print 2 c. almond meal 4 eggs 1/4 c. dried Bing cherries 1 t. vanilla extract 4 dates soaked in…

10 years ago

Cashew Cream

1 c. raw organic cashews 2 c. filtered water, plus 1 c. for blending 1/2 t. sea salt 1/2 t.…

10 years ago

This website uses cookies.