soy-free

Fruit Tart

From The Heal Your Gut Cookbook. Crust: 1 c. crispy nuts (I used 1/3 almond, 1/3 cashew and 1/3 pecan)…

10 years ago

Lemon Curd

Click here for printable copy. 6 egg yolks Juice and zest of two lemons 1/2 c. honey 3 T. cold…

10 years ago

Almond Butter Date Cookies

Here is my new recipe for almond butter date cookies.

10 years ago

Supergut Fish Cakes

Here is my recipe for Supergut fish cakes!

10 years ago

Sauerkraut

1 medium cabbage, cored and shredded 1 t. caraway seeds, 1 t. juniper berries, 1 t. mustard seeds (all optional -…

10 years ago

Gingerbread Muffins

Print 2 c. almond meal 4 eggs 1 T. organic blackstrap molasses 1/4 c. duckfat or ghee 1 t. cinnamon…

10 years ago

Roast Chicken

2 whole Organic chickens without giblets 2 T. sea salt Preheat oven to 400 degrees F.  Rinse chickens and pat…

10 years ago

Guacamole

4-6 medium organic ripe Haas avacados 1 c. chopped cilantro 1 clove garlic, minced 1 t. sea salt juice of…

10 years ago

Cashew Bars

2 c. soaked and dehydrated organic cashew pieces 3 eggs 2/3 c. Pear Sauce 1/4 c. ghee 1 t. sea salt 1/2…

10 years ago

Pear Sauce

3 lb. pears, cored, peeled and quartered 1/2 c. water 1 t. cinnamon Combine all ingredients in a stockpot.  Cover…

10 years ago

This website uses cookies.