Here’s my recipe for homemade gluten-free granola.
This recipe conforms to the Specific Carbohydrate Diet (SCD) and the GAPS diet.
Homemade Coconut Yogurt
Here’s my recipe for homemade coconut yogurt that uses homemade coconut milk!
Lower Sulfur Fisherman’s Pie
Here is my recipe for lower sulfur fisherman’s pie. I love shepherd’s pie, but I can’t tolerate ground lamb or onions. So I came up with this recipe to fill my craving for this satisfying winter favorite.
Lower Sulfur Salmon Sweet Potato Bowls
Here is my recipe for lower sulfur salmon sweet potato bowls!
Lower Histamine Vegan Scrambled Eggs or Omelette
Here is my recipe for lower histamine vegan scrambled eggs or omelette.
Lower Histamine Chickpea Salad Three Ways
Here is my recipe for lower histamine chickpea salad three ways!
Lower Sulfur Pumpkin Muffins
As an Amazon Associate, I earn from qualifying purchases. Here is my new recipe for lower sulfur pumpkin muffins! I provide two egg-substitution options to make them even lower in sulfur and egg-free. What is MCAS? Mast Cell Activation Syndrome (MCAS) is a chronic condition that affects all organ systems. MCAS is serious and disabling […]
Lower Histamine Tapioca Pudding
Here is my recipe for lower histamine tapioca pudding. It is egg-free, gluten-free, low in oxalates, and easy to make! This recipe works with a short-term low-sulfur diet.
Lower Histamine Brownie Bites
Here’s my recipe for Lower Histamine Brownie Bites! They are lower in histamine, grain-free, refined-sugar-free, gluten-free, dairy-free, and can be made egg-free or nut-free.
Lower Histamine Cassava Rolls
Here is my new recipe for Lower Histamine Cassava Rolls. These are patterned after the Chebe boxed tapioca roll mix, and it’s a delicious and more economical alternative. As an Amazon Associate, I earn from qualifying purchases. Ingredient notes for these Lower Histamine Cassava Rolls This recipe calls for Otto’s Cassava Flour, Otto’s Grain-Free Baking […]