trauma

What is Nervous System Retraining

This post explores nervous system dysfunction and how nervous system retraining can help.

3 weeks ago

I’m Now a Safe and Sound Protocol (SSP) Provider!

I'm so excited to announce that this week I've completed the training and I've become a Sound Protocol (SSP) Provider!

4 weeks ago

Caregiver Trauma as a Trigger for MCAS Flares

This post discusses caregiver trauma as a trigger for MCAS flares. I talk about how caregiving stress is a trigger…

1 year ago

Understanding Trauma and Chronic Illness

This post will give you an understanding of the price of trauma with chronic illness. You may harbor trauma in…

2 years ago

Empowering Caregiver Survival Tips for When You Need Care Too!

This post is a guide to caregiver survival tips when you have a chronic illness yourself. If your loved one…

2 years ago

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