trauma

What is Nervous System RetrainingWhat is Nervous System Retraining

What is Nervous System Retraining

This post explores nervous system dysfunction and how nervous system retraining can help.

4 months ago
I’m Now a Safe and Sound Protocol (SSP) Provider!I’m Now a Safe and Sound Protocol (SSP) Provider!

I’m Now a Safe and Sound Protocol (SSP) Provider!

I'm so excited to announce that this week I've completed the training and I've become a Sound Protocol (SSP) Provider!

4 months ago
Caregiver Trauma as a Trigger for MCAS FlaresCaregiver Trauma as a Trigger for MCAS Flares

Caregiver Trauma as a Trigger for MCAS Flares

This post discusses caregiver trauma as a trigger for MCAS flares. I talk about how caregiving stress is a trigger…

1 year ago
Understanding Trauma and Chronic IllnessUnderstanding Trauma and Chronic Illness

Understanding Trauma and Chronic Illness

This post will give you an understanding of the price of trauma with chronic illness. You may harbor trauma in…

2 years ago
Empowering Caregiver Survival Tips for When You Need Care Too!Empowering Caregiver Survival Tips for When You Need Care Too!

Empowering Caregiver Survival Tips for When You Need Care Too!

This post is a guide to caregiver survival tips when you have a chronic illness yourself. If your loved one…

2 years ago