vagal re-training

Update on Using the Safe and Sound Protocol (SSP) for Nervous System RetrainingUpdate on Using the Safe and Sound Protocol (SSP) for Nervous System Retraining

Update on Using the Safe and Sound Protocol (SSP) for Nervous System Retraining

I've been using the Safe and Sound Protocol (SSP) for Nervous System Retraining since November 2023, and I'm excited to…

4 months ago
The Importance of Vagus Nerve Health in MCASThe Importance of Vagus Nerve Health in MCAS

The Importance of Vagus Nerve Health in MCAS

This post addresses the importance of vagus nerve health for MCAS.

3 years ago