vagal re-training

Update on Using the Safe and Sound Protocol (SSP) for Nervous System Retraining

I've been using the Safe and Sound Protocol (SSP) for Nervous System Retraining since November 2023, and I'm excited to…

1 month ago

The Importance of Vagus Nerve Health in MCAS

This post addresses the importance of vagus nerve health for MCAS.

2 years ago

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